Traumatic experiences can cause intrusive memories, avoidance, negative changes in thinking and mood, as well as changes in physical and emotional reactions.
I provide counseling for stress, anxiety, PTSD
I’m a recently retired EMT and have a Masters in Professional Counseling. I am trained in Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing). I specialize in working with First Responders who are struggling with trauma as a result of on the job burnout, stress and trauma, as well as family difficulties because of job and/or lifestyle. I see the families of Responders to help them understand the Responder culture.
Through EMDR or Brainspotting Therapy, I’ll help you to:
- Improve your sleep
- Stabilize your mood
- Enjoy your work/life again
- Lessen flashbacks and intrusive thoughts
- Help you understand your identity outside of the uniform